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Tuesday September 23, 2025
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10:00 AM - 12:00 PM
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Chartiers Seniors Activities - Senior Bingo
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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1:00 PM - 4:00 PM
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Chartiers Seniors Activities - Senior Playing Cards
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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5:00 PM - 6:30 PM
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Chartiers Seniors Activities - Greeting Card Making
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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Wednesday September 24, 2025
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12:30 PM - 3:30 PM
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Chartiers Seniors Activities - Senior Playing Cards
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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5:00 PM - 6:00 PM
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Chartiers Seniors Activities - Senior T.O.P.S.
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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Tuesday September 30, 2025
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10:00 AM - 12:00 PM
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Chartiers Seniors Activities - Senior Bingo
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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1:00 PM - 4:00 PM
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Chartiers Seniors Activities - Senior Playing Cards
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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Wednesday October 1, 2025
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12:30 PM - 3:30 PM
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Chartiers Seniors Activities - Senior Game Day
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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12:30 PM - 3:30 PM
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Chartiers Seniors Activities - Senior Playing Cards
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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5:00 PM - 6:00 PM
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Chartiers Seniors Activities - Senior T.O.P.S.
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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Tuesday October 7, 2025
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10:00 AM - 12:00 PM
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Chartiers Seniors Activities - Senior Bingo
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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1:00 PM - 4:00 PM
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Chartiers Seniors Activities - Senior Playing Cards
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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Wednesday October 8, 2025
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12:30 PM - 3:30 PM
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Chartiers Seniors Activities - Senior Playing Cards
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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5:00 PM - 6:00 PM
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Chartiers Seniors Activities - Senior T.O.P.S.
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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Tuesday October 14, 2025
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10:00 AM - 12:00 PM
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Chartiers Seniors Activities - Senior Bingo
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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1:00 PM - 4:00 PM
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Chartiers Seniors Activities - Senior Playing Cards
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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5:00 PM - 6:30 PM
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Chartiers Seniors Activities - Greeting Card Making
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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Wednesday October 15, 2025
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12:30 PM - 3:30 PM
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Chartiers Seniors Activities - Senior Game Day
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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12:30 PM - 3:30 PM
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Chartiers Seniors Activities - Senior Playing Cards
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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5:00 PM - 6:00 PM
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Chartiers Seniors Activities - Senior T.O.P.S.
Next business meeting luncheon: Tuesday 8/19Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday August 14th - 724-554-2485ActivitiesBINGOTuesday & Friday 10:00amGAME DAY1st and 3rd Wednesday 1-4pmPLAYING CARDSTuesday's 1-4pmWednesday's 12:30-3:30pm beginning in Sept.CRAFTS2nd & 4th Thursday 12:30pmContact: Barb Sandy 724-255-9959TOPS - Take Pounds Off SensiblyWednesday's @ 5:00pm in Senior RoomGreeting Card Making2nd and 4th Tuesday @ 5:00pm in Senior RoomKEEP MOVINGMonday's @ 1pm(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)CHAIR YOGAWednesday's @ 11am (This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)
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