Next business meeting luncheon: Tuesday 12/16
Please call DEBBIE MULSHEN with any changes or RSVP’s by Thursday Dec 11th - 724-554-2485
Activities
BINGO
Tuesday & Friday 10:00am
GAME DAY
1st and 3rd Wednesday 1-4pm
PLAYING CARDS
Tuesday's 1-4pm
CRAFTS
2nd & 4th Thursday 12:30pm
Contact: Barb Sandy 724-255-9959
TOPS - Take Pounds Off Sensibly
Wednesday's @ 4:30pm in Senior Room
Greeting Card Making
2nd and 4th Tuesday @ 5:00pm in Senior Room
KEEP MOVING
Monday's @ 1pm
(The Keep Moving class consists of a warm up, a 20 minute walk, then some strength and flexibility moves. This class is to make participants aware of taking a correct step which is rolling from heel to toe. It is also good for balance. It runs approximately 50 minutes. Participants can go at their own pace and take breaks if needed during the walk.)
CHAIR YOGA
Wednesday's @ 11am
(This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and optional standing poses, focusing on breath awareness, proper alignment, and mindful movement.)